PRICES & SERVICE DESCRIPTIONS
The Healing Client
We work behind the scenes to help you follow rehab exercises, to stay mobile & injury free. We also work with you to reduce joint stiffness from years of desk work or hard labour.
It takes years to develop improper poster or movement patterns so patience and creativity is needed to rebuild a strong functional and healthy body.
If you allow us the opportunity to work with you and your body for 1 month your overall quality of life will begin to reach admirable levels.
Check out our prices below and take that step to a healthier happier you by scheduling your first session!
FOR THE CLIENT LOOKING TO TEST THE WATERS
How do you enjoy life over the years? You take this medicine called Daily Physical Activity and sip it down with a class of organized weight training. 360 Mind Body & Muscle Fitness is in the industry of improving the overall health of Canadians via prevention. Try us out for a week and tell us what you think!
LOOKING FOR A FEW SESSIONS?
Going to a party or on vacation, maybe even looking to start a healthier lifestyle before your wedding you can purchase health fitness coaching sessions in your desired quantity. Just follow the link below.