SERVICES FOR EVERY BODY

OUR SERVICES

We work behind the scenes to help you follow rehab exercises, to stay mobile & injury free. As well as work to reduce joint stiffness from years of desk work or hard labour. 

We Are

MORE THAN JUST PERSONAL TRAINERS

WHAT PEOPLE SAY

"I have been really happy with 360 MBMF. Tipper listens carefully to my concerns and customizes my training to match my needs and goals. I appreciate that she promotes long term lasting change versus short term short lived gains. Tipper is also kind and supportive while maintaining a professional approach at all times."

—  Peggy Sheppard

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360 MIND BODY & MUSCLE FITNESS
© 2017 by Tiphereth J Straker (BHSc) - Health Fitness Specialist