Now Offering Online In Home Coaching!!

Build healthy habits & gain a healthier you!

      New to the world of fitness and training and looking for some guidance? We can help you!


       If you join us for 90 minutes of fun, communication and body discovery we can help you start your journey towards a life filled with joy, good health and fitness.

   This 90 minute consultation involves going through your health history, listening to your current habits and preforming some basic movement analysis. Click below and book a date that works for you!     

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© 2017-2020 by Tiphereth J Straker (BHSc) - Health Fitness & Movement Practitioner