Enjoy Your Life With Your Health & Functional Mobility Intact - From Home!

From the comfort of your own home, we will work with you and your family to help you...

  • increase your fitness level

  • improve your mobility 

  • reduce aches and pains 

  • regain functional strength

  • and enjoy your favourite activities  

*We proudly service the London Ontario area for our in home services!

We provide Motivational, Professional, Educated, Care Filled 1-on-1 Premium Personal Training in the Comfort of Your Home.  

How it works

1. We provide premium care with our services and therefore have limited capacity. We require that all interested individuals go through a simple application process answering a few simple questions. This also allows us to better prepare for your in-person or video call consultation.  

2. Next you book a consultation. 

3. We then work with you to help devise a plan of action to help you achieve a happier healthier you!

In-Home Training & Coaching

We come to you to provide our services. You don't have to worry about commuting to meet us at a busy corporate  gym.

Fitness

Educated & Experienced

We easily adapt to your needs as we understand that every day may not be the same, especially when living with chronic pain. We are highly educated and experienced in the art of movement. We pride ourselves in our ability to pay keen attention to individual movement patterns since no two bodies move the same.

WHAT PEOPLE SAY

Peggy Sheppard

"I have been really happy with 360 MBMF. Tipper listens carefully to my concerns and customizes my training to match my needs and goals. I appreciate that she promotes long term lasting change versus short term short lived gains. Tipper is also kind and supportive while maintaining a professional approach at all times."

Jessica Van Groningen

"While I was in college, I decided I needed some coaching/training in the health and fitness department. I was not reaching any goals, I did not see a change, I was basically clueless when it came to health and fitness, then I met Tipper. I worked with Tipper for about 3 months, and she helped me a lot. I started noticing change, I was eating better and feeling more energized. She is an excellent trainer and I highly suggest using her to help you achieve your health and fitness goals. To this day I use the knowledge she gave me when working out and eating better, and it has been well over a year since I moved back home from London, ON and I am still seeing changes and feeling great. Thanks a million Tipper!"

Joelle B.

"Tiphereth is dedicated. Easy to work with, knowledgeable and just an overall pleasure to work with. She spends the time to understand my body and its needs. Highly recommend Tiphereth is just awesome. Caring dedicated and knowledgeable"

Let's get you on a path to a healthier happier you!

Book a free consultation or ask us for more information about what we can do to help you.

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360 MIND BODY & MUSCLE FITNESS
© 2017-2020 by Tiphereth J Straker (BHSc) - Health Fitness & Movement Practitioner