We are Health Fitness Professionals who travel to your home!
360 Mind Body & Muscle is a small health promotion business filled with health fitness professionals who enjoy seeing individuals regain confidence and improve their quality of life through physical activity.
We take pride in our ability to tailor activities & programs to best fit the individual we are working with.
Therefore, consultations are a mandatory first step for all of our clients. It allows us the opportunity to review your health history, listen to your current habits and abilities, as well as complete a movement analysis and understand your health & fitness desires.
-IN HOME HEALTH FITNESS COACHING-
We are more than just personal trainers, we provide the care needed to help you live a healthy and active life no matter your age or limitations.
With the use of an adaptable & flexible mentality we coach & train you to become stronger, to move better and to understand and be patient with your body.
STAY MOBILE, ACTIVE & INFORMED AT HOME
24/7 UNLIMITED VIDEO ACCESS
INSTRUCTED BY 360 MBM TRAINERS/SPECIALISTS
GUIDED BETWEEN SESSION MOBILITY HOMEWORK
HEALTH & FITNESS TOPICS TO CHALLENGE THE MIND